Individual Counseling
Couples Counseling
Adolescent Counseling
Our Approach
SAFE & COMPASSIONATE
A space where you can be yourself.
We create a warm, non-judgmental environment where you feel safe to express your thoughts, emotions, and experiences.
EVIDENCE-BASED
Approaches that support meaningful change.
We draw on evidence-based approaches such as DBT and EFT to support emotional wellbeing, self-understanding, and healthier relationships.
TAILORED TO YOU
Your journey is uniquely yours.
We work collaboratively to understand your needs and goals, creating a counseling experience that respects your story, values, and pace.
CLIENT QUOTE
Frequently Asked Questions
You can contact our office via WhatsApp, Zalo, Email, or the contact form on our website to ask any questions and/or set up your first session!
Standard therapy sessions typically last 50 to 60 minutes. Extended sessions can be arranged upon request depending on your specific therapy goals.
In your initial session, we will discuss your background, current concerns, and goals for therapy. It is an open space for us to get to know each other and establish a personalized treatment plan.
Counselling is very personal work. Some seek out a counsellor because they are in crisis or recently received a new mental health diagnosis. Some have goals on ways to improve their lives and want an outside perspective. Others want assistance with things like parenting, marriage, or their job. It all depends on you! When in doubt, send us a message on Zalo and we can explore if counselling is a good fit for you and your circumstances.
Therapy duration varies based on individual needs and goals. Many clients start with weekly or bi-weekly sessions and adjust frequency as progress is made over time.
Yes, our experienced team provides professional therapy and counselling services fluently in both English and Vietnamese.
NOT SURE WHERE TO START?
Just ask! We are ready and available to answer any questions you may have. We are looking forward to hearing from you!
